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Online and Telephone services offered throughout the U.K
Sifting through a multitude of Counsellors, qualifications and services, when all you really want to know is "can they help me!"
I really want to make things easy for you, the last thing you need right now are more obstacles in your way, so lets take a look at what you maybe experiencing......
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Do you find your self being irritable or overwhelmed, with each day feeling like a never ending grind?
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Perhaps you are avoiding people or situations because it feels to much right now?
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Do you feel unheard and undervalued within your relationship but never seem to have time to talk to one another?
Sometimes talking to family or friends can feel to difficult, perhaps you worry about being judged or are concerned that they have their own stuff to deal with.Trying to find a way through on your own may seem impossible and scary, but with the right support you can........
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Understand yourself more and express yourself to others more easily.
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Improve and strengthen your relationships.
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Gain some self compassion and improve confidence in your abilities.
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Cope better with challenging situations.
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Stop being so hard on yourself.
It's difficult isn't it...........
My Approach
I understand this may feel like a big step, perhaps you would like to talk to me to help you decide if I'm the right counsellor for you......
That's okay, when you contact me I will offer you a free 15 minutes consultation, this can be done over the telephone or via Zoom, it's up to you.
We can have a chat about what you would like to gain from counselling, I can answer any questions and it will help you get to know me a little better. I believe the most important part of counselling is the relationship we build together, with safety, trust and acceptance we can create a space where you feel you can talk about what has been happening for you.
Being an integrative and creative therapist I am trained in a number of modalities, which means I can offer a wide range of techniques and approaches to suit your needs.
